Online group sessions are 45 minutes per class, leaving you an enjoyable, engaging, and rewarding experience every time.
You will burn up to 800 calories per class with high-intensity cardio and boxing combinations. My goal is to increase your metabolism and burn calories while having fun, during these challenging times.
Music is an essential component to having a blast in your workout. The classes are fueled by the top 40 hits of every month. Let the music carry you!
Members are encouraged to bring referrals to our sessions and their first class will be FREE of charge.
Interested in signing up? for pricing.
Want to get toned ABS?
In this 20 minute workout, you'll use all of the muscles in your abs incorporating an exercise ball and light weights. By doing these whole-body movements, you'll build strength in your abs and work on endurance and stability.